Weigh In record (no journal entry) for 13 February 2024
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1086 kcal
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Fat: 72.20g | Prot: 88.98g | Carbs: 24.11g.
Breakfast: Ja! Gouda Jung. Dinner: Finn Crisp Roggenvollkornknäcke Rustikal. Snacks/Other: Gut & Günstig Mozzarella , Milbona High Protein Käsescheiben. more...
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Losing 3.5 kg a Week
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Chris Me's Weight History
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