Weigh In record (no journal entry) for 13 February 2024
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62.3 kg
Lost so far: 64.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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647 kcal
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Fat: 25.46g | Prot: 31.49g | Carbs: 69.54g.
Breakfast: Ketchup, AH Boeren Grof Volkoren Brood, Aldi Kipfilet Gegrild Tuinkruiden. Lunch: Lidl Kibbeling met Saus en Kruiden, Campina Halfvolle Melk. Dinner: Jumbo Lasagne Bolognese met Bechamelsaus. Snacks/Other: AH Puur & Eerlijk Achterham, Bolletje Wit, AH Kipgrillworst Plakjes, Koopmans Boerencake. more...
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Losing 3.5 kg a Week
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Dieneke2.0's Weight History
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