Weigh In record (no journal entry) for 13 February 2024
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84.8 kg
Lost so far: 30.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2594 kcal
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Fat: 86.43g | Prot: 189.46g | Carbs: 219.28g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Kaufland Pflücksalat, K-Classic Guacamole Mild, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Like Meat Like Chicken, Frosta Gemüsepfanne Provence. Dinner: Alpro Soya Soya Original, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Myprotein Gooey Filled Cookie, Myvegan Coated Crispy Wafer, Myprotein Double Dough Brownie Choc Chip. more...
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steady weight
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Maxmazin's Weight History
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