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3x hintereinander gewogen, aber es stimmt wirklich, es geht weiter abwärts 😊
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98.6 kg
Lost so far: 2.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1657 kcal
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Fat: 88.44g | Prot: 81.60g | Carbs: 129.86g.
Breakfast: Netto Haferflocken. Dinner: Netto High Protein Mousse Schoko, Tomaten, Schildauer Frühstücksknacker. Snacks/Other: Kinder Riegel (21g), Westcliff Zitronentee , Gutes Land Kondensmilch 7,5%, Kaffee. more...
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Losing 0.3 kg a Week
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