Weigh In record (no journal entry) for 13 February 2024
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81 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1481 kcal
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Fat: 42.44g | Prot: 85.35g | Carbs: 174.40g.
Breakfast: Äpfel, Tangerinen (Mandarinen), Nöm Natur Joghurt 3,6%. Lunch: Sekt, Olivenöl, Reis (Gekocht), Hähnchenbrustfilet, Champignons, Zucchini, Billa Krapfen Marille. Dinner: Zucchini, Champignons, Lachsfilet. more...
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Losing 0.0 kg a Week
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biene775678's Weight History
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