Weigh In record (no journal entry) for 13 February 2024
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74.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2153 kcal
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Fat: 70.00g | Prot: 120.65g | Carbs: 251.20g.
Breakfast: Aldi Laugenstange, Müller Müllermilch High Protein Kaffee, Müller Müllermilch Protein Vanille, Dr. Oetker High Protein Coffee Drink. Dinner: McDonald's Pommes Frites Groß, McDonald's Big Mac. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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