Weigh In record (no journal entry) for 13 February 2024
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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267 kcal
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Fat: 19.28g | Prot: 15.83g | Carbs: 7.50g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), Ларец Сыр с Грецкими Орехами. more...
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Losing 3.5 kg a Week
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ginger_71's Weight History
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