Weigh In record (no journal entry) for 10 February 2024
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86 kg
Lost so far: 27.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2166 kcal
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Fat: 72.00g | Prot: 98.64g | Carbs: 285.66g.
Breakfast: Babybel Mini Babybel Light, Rügenwalder Mühle Veganes Mühlenmett, Leicht & Cross Knusperbrot Roggen, Ei, Alpro Plant Protein. Dinner: Olivenöl, Braune Champignons, Thymian, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Olivenöl, Salz, Kurkuma, Schwarzer Pfeffer, Oregano, Chilipulver, Rote Paprika, Möhren, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Body & Fit Eiklarpulver, Milsani Skyr Natur. more...
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Gaining 1.4 kg a Week
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outdoorbiggi's Weight History
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