A welcomed surprise 😁
|
72.2 kg
Lost so far: 5.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
530 kcal
|
Fat: 31.79g | Prot: 34.18g | Carbs: 29.26g.
Lunch: Minced Garlic, Vegetable Oil, Spinach , Mushrooms , Cherry Tomatoes, Fry's Vegetarian Pops, Egg (Whole) . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandyduplessis's Weight History
|