Weigh In record (no journal entry) for 13 February 2024
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56 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1084 kcal
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Fat: 28.50g | Prot: 55.98g | Carbs: 135.47g.
Breakfast: Coffee with Milk, Kotimaista Mustikka, Myllyn Paras Pikakaurahiutale. Lunch: Pirkka Appelsiini, Pirkka Lasinuudeli, Dulano Broilerinakki. Dinner: Saarioinen Balanssi Tomaattilinssikeitto. Snacks/Other: Milbona High Protein Raspberry, Oululainen Reissumies Tosi Tumma, Pirkka Tomaatti, Apetit Savustettu Kirjolohi . more...
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Gaining 1.8 kg a Week
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Little dear's Weight History
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