Weigh In record (no journal entry) for 13 February 2024
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74.2 kg
Lost so far: 8.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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12 kcal
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Fat: 0.12g | Prot: 0.63g | Carbs: 2.77g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 4.9 kg a Week
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Nicky111's Weight History
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