Weigh In record (no journal entry) for 13 February 2024
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94.7 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1498 kcal
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Fat: 69.19g | Prot: 70.72g | Carbs: 149.03g.
Breakfast: Янтарь Сыр Плавленный, Кофе с Молоком, Блины. Lunch: Азбука Вкуса Борщ. Dinner: Макдоналдс Яичница с Ветчиной, Хурма. Snacks/Other: Печенье. more...
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Losing 11.9 kg a Week
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Маргарита(Маруся)'s Weight History
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