Weigh In record (no journal entry) for 12 February 2024
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96 kg
Lost so far: 34 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1286 kcal
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Fat: 17.94g | Prot: 95.11g | Carbs: 182.26g.
Lunch: Pimentón, Cebollas, Papa Cocida, Hacendado Zanahoria, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Dinner: Papaya, Papa Cocida, Arroz Blanco, Pechuga de Pollo, Hacendado Zanahoria, Ensalada de Lechuga y Tomate, Pechuga de Pollo, Arroz Blanco. more...
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Gaining 0.1 kg a Week
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condevlak31's Weight History
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