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Ate too much yesterday
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110.8 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2077 kcal
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Fat: 76.61g | Prot: 93.27g | Carbs: 267.41g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Roast Beef, Martin's Sandwich Potato Rolls, Cheddar Cheese. Dinner: Poppy Seed Dressing, Mashed Potatoes (Whole Milk and Butter Added), Pears, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Italian Bread, Mixed Salad Greens. Snacks/Other: Pears, Mixed Salad Greens, Butter, Air Popped Popcorn. more...
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3770 kcal
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Exercise:
Desk Work - 6 hours, Watching TV/Computer - 6 hours, Driving - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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fatdarcy's Weight History
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