Weigh In record (no journal entry) for 20 May 2015
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 33.00g | Prot: 34.00g | Carbs: 44.00g.
Breakfast: Panera Bread Breakfast Power Sandwich. Lunch: Ruby Tuesday Chicken Strips - Thai Phoon. more...
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Gaining 3.2 kg a Week
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Jmontemayor's Weight History
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