|
Weight hasn’t changed but that’s good because I definitely ate some junk food during the Super bowl! Now back to tracking and working out:)
|
65.8 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1100 kcal
|
Fat: 46.50g | Prot: 83.00g | Carbs: 88.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Dinner: Del Taco Ranch Crispy Chicken Taco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellonewme2024's Weight History
|