Weigh In record (no journal entry) for 12 February 2024
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80 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2024:
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659 kcal
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Fat: 15.95g | Prot: 61.22g | Carbs: 65.48g.
Breakfast: Café con Leche Descremada, La Serenísima Leche Descremada, Café con Leche Semi Descremada, Café. Snacks/Other: Bife de Chorizo, Papa. more...
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Losing 0.5 kg a Week
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emixperia's Weight History
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