Weigh In record (no journal entry) for 12 February 2024
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72.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1637 kcal
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Fat: 61.30g | Prot: 111.68g | Carbs: 165.99g.
Breakfast: McDonald's Double Cheeseburger, McDonald's Cappuccino - Small, Great Value Sliced Almonds, Quaker Gluten Free Oatmeal, Driscoll's Raspberries. Dinner: Курица на Пару, Golden Star Jasmine Rice, G Hughes Sugar Free BBQ Sauce. Snacks/Other: Think High Protein Bar Creamy Peanut Butter, Pure Protein Lemon Cake Protein Bar. more...
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Gaining 1.6 kg a Week
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dariausa22's Weight History
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