Weigh In record (no journal entry) for 10 February 2024
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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880 kcal
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Fat: 33.74g | Prot: 43.96g | Carbs: 104.98g.
Breakfast: d'arbo Marmellata di Lamponi, Wasa Integrale, Granarolo Latte Scremato Magro 0% di Grassi. Lunch: Broccoli Cotti (da Freschi), Mandarino, Parmigiano (in Pezzi), Mulino Bianco Cracker all'acqua. Dinner: Forte Pane di Semola di Grano Duro con Lievito Madre, Auchan Olio Extravergine di Oliva , Agretti, Uovo Sodo, Mela. more...
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1457 kcal
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Exercise:
Camminata - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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simonettagaldy's Weight History
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