Weigh In record (no journal entry) for 12 February 2024
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76.0 kg
Lost so far: 0.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1142 kcal
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Fat: 31.80g | Prot: 31.02g | Carbs: 188.18g.
Breakfast: Nectarines , Bullritos Sauteed Onions & Peppers, Mission Whole Wheat Flour Tortillas (45g), Egg, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Bananas , Olive Garden Low-Fat Italian Dressing, Ready Pac Bistro Italiano Salad. Dinner: Doc Green's Sauteed Veggies, Kirkland Signature Meatballs, Minsley Cooked Brown Rice. Snacks/Other: Made Good Chocolate Chip Granola Minis. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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