Weigh In record (no journal entry) for 12 February 2024
|
82.7 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1370 kcal
|
Fat: 71.93g | Prot: 39.21g | Carbs: 154.14g.
Breakfast: Bananas, Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Apples, Laughing Cow Original Creamy Swiss Cheese. Dinner: Trader Joe's Quiche Lorraine (3oz), Trader Joe's Quiche Lorraine (3oz). Snacks/Other: Utz Extra Dark Specials Pretzels, Kraft French Onion Dip, Frito-Lay Classic Potato Chips. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|