Weigh In record (no journal entry) for 12 February 2024
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88.2 kg
Lost so far: 5.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1306 kcal
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Fat: 46.69g | Prot: 66.04g | Carbs: 161.09g.
Breakfast: Sello Rojo Leche Entera 3% Grasa, Plátano, Jitomate, Espinacas, Crema de Leche, Rebanadas de Jamón, Bimbo Pan Cero Cero. Lunch: Agua de Limón, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos), Caldo de Pollo con Verduras. Dinner: Gamesa Galletas Marias, Sello Rojo Leche Entera 3% Grasa, Caldo de Pollo, Muslo de Pollo, Bimbo Pan Cero Cero. Snacks/Other: Great Value Cacahuates Salados, Mars Milkyway Mini, Almendras. more...
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Losing 2.1 kg a Week
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gaby5351's Weight History
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