Weigh In record (no journal entry) for 12 February 2024
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81.9 kg
Lost so far: 3.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1028 kcal
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Fat: 44.14g | Prot: 62.30g | Carbs: 113.01g.
Breakfast: Kroger Zesty Italian Dressing, Grape Tomatoes, Mixed Salad Greens, Tyson Foods Blackened Chicken Breast Strips. Lunch: Kellogg's All-Bran Buds, Strawberries, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Kroger Pepper Jack Cheese, Krakus Polish Deli Ham, Hellmann's Real Mayonnaise, Kroger Italian Bread, Cucumber (Peeled), Strawberries. more...
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Losing 0.6 kg a Week
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kimberlyann11's Weight History
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