Weigh In record (no journal entry) for 12 February 2024
|
44.8 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
752 kcal
|
Fat: 26.44g | Prot: 44.35g | Carbs: 81.15g.
Breakfast: Neilson Dairy 2% Partly Skimmed Milk , La Fournée Dorée Sliced brioche. Lunch: Chinese Fried Rice. Dinner: Chicken, Pork, Chicken, Farm Boy Buddha Bowl, White Rice. Snacks/Other: Tropicana Pineapple Mango with Lime Juice. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViviViviZ's Weight History
|