Weigh In record (no journal entry) for 12 February 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1541 kcal
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Fat: 93.74g | Prot: 144.76g | Carbs: 17.21g.
Breakfast: Member's Mark Naturally Hickory Smoked Bacon, Optimum Nutrition Amino Energy, Eggland's Best Large Grade A Eggs. Lunch: Athenos Natural Crumbled Feta Cheese, Hidden Valley Ranch Salad Dressing, Member's Mark Real Crumbled Bacon, Great Value Fully Cooked Grilled Chicken Breast Fillets, Great Value Romaine Lettuce. Dinner: Chicken Wing (Skin Eaten), Kraft Mayo with Olive Oil, Vlasic Dill Relish, Kroger Whole Eggs (Medium), Mustard. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Great Value Plain Non Fat Greek Yogurt, Jell-O Sugar Free Cherry, Quest Protein Chips BBQ. more...
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Losing 1.3 kg a Week
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BlushBabe's Weight History
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