Weigh In record (no journal entry) for 12 February 2024
|
92.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1898 kcal
|
Fat: 123.59g | Prot: 95.42g | Carbs: 101.11g.
Breakfast: Milfina Butter, Bioland Bio Vollkornbrot, Ja! Ziegenkäse in Scheiben. Lunch: Olivenöl, Champignons, Karotten, Edeka Zuckerschoten, Zucchini, Brokkoli, Pesto, Milbona Schlagsahne, Landjunker Bio Rinderhackfleisch. Snacks/Other: Power System Whey Chocolate Bar Weiße Schokolade. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franky240765's Weight History
|