rcpickett's Journal, 20 May 15

Weigh In record (no journal entry) for 20 May 2015
117.2 kg Lost so far: 0 kg.    Still to go: 37.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:
1860 kcal Fat: 83.50g | Prot: 73.00g | Carbs: 203.00g.   Lunch: McDonald's Premium McWrap Chicken & Ranch (Grilled), McDonald's French Fries (Medium), Coca-Cola Diet Coke, McDonald's Big Mac. Dinner: Kroger Yellow Mustard, Kroger Tomato Ketchup, Kroger Lite Wheat Sandwich Buns, Tyson Foods Fully Cooked Chicken Breast Patties. Snacks/Other: Mars Milky Way Bar. more...
3680 kcal Exercise: Cardio - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 5 hours and 30 minutes, Sitting - 4 hours, Driving - 45 minutes, Shopping - 30 minutes, Housework - 30 minutes. more...
Gaining 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rcpickett's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.