Weigh In record (no journal entry) for 12 February 2024
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56.5 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1005 kcal
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Fat: 32.50g | Prot: 88.41g | Carbs: 87.21g.
Breakfast: Овсяноблин со Шпинатом , Печеночный Паштет (Курица) без Масла, Ehrmann Joghurt. Lunch: Маракуйя, De Luxe Оливковое Масло, METRO Chef Мука Цельнозерновая, Котлеты из Индейки на Пару. Snacks/Other: Мандарины, Lindt Шоколад 90%, Nescafe Cafe Au Lait . more...
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Losing 2.1 kg a Week
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stechentseva.g's Weight History
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