@Matteo0177's Journal, 12 Feb 24

Weigh In record (no journal entry) for 12 February 2024
94 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:
772 kcal Fat: 31.63g | Prot: 31.00g | Carbs: 86.09g.   Breakfast: Pam Panorama Bastoncini di Crusca , Latte Carso Latte senza Lattosio. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Noci, Pam Panorama Olio Extravergine di Oliva Equilibrato, Radicchio Rosso, La Molisana Fusilli Integrali. more...
3438 kcal Exercise: Garmin - 24 hours. more...
steady weight



     
 

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@Matteo0177's Weight History


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