Weigh In record (no journal entry) for 12 February 2024
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71.6 kg
Lost so far: 5.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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454 kcal
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Fat: 18.70g | Prot: 30.66g | Carbs: 37.28g.
Breakfast: Kappadokia Mor Buğday Unu , Yeşil Biber, Yumurta. Dinner: Yumurta. more...
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Losing 1.1 kg a Week
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aysenur016's Weight History
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