Weigh In record (no journal entry) for 12 February 2024
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84.8 kg
Lost so far: 30.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2693 kcal
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Fat: 93.27g | Prot: 200.00g | Carbs: 248.62g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, K-Classic Guacamole Mild, K-Classic Sandwich Toast Vollkorn. Lunch: Like Meat Like Chicken, Frosta Pappardelle Creme Spinaci. Dinner: Alpro Soya Soya Original, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: DM Protein Linsen Chips, Kaufland Pflücksalat, DM Sportness Protein Cookie, Myvegan Coated Crispy Wafer, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 4.9 kg a Week
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Maxmazin's Weight History
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