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Nach Frühstück
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82.5 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1820 kcal
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Fat: 50.00g | Prot: 51.58g | Carbs: 291.04g.
Breakfast: Schneekoppe Basis Müsli Cerealienmix, Zirkulin Flohsamenschalen , Milfina Joghurt Mild aus Magermilch 0,1% Fett, Ener Bio Haferkleie , Krüger Milchkaffee, Banane. Lunch: Goldähren Das Rustikale, Karotten. Dinner: Barilla Fusilli, Champignons, Rote Zwiebeln, Rote Tomaten, Zucchini, Karotten, Sonnenblumenöl, Dattel. Snacks/Other: Krüger Milchkaffee, Monarc Berliner mit Mehrfruchtfüllung. more...
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Gaining 6.3 kg a Week
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petern64's Weight History
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