Weigh In record (no journal entry) for 12 February 2024
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76.9 kg
Lost so far: 2.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1645 kcal
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Fat: 83.69g | Prot: 106.06g | Carbs: 119.13g.
Breakfast: Ленивые Вареники. Lunch: Гриль 1 Шаурма Домашняя. Dinner: Магнит Стейк из Форели, Капустный Салат. more...
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Losing 3.5 kg a Week
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MariaEva24's Weight History
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