Weigh In record (no journal entry) for 12 February 2024
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75 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1083 kcal
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Fat: 55.83g | Prot: 48.73g | Carbs: 99.83g.
Breakfast: Doğal Peynir, Beyaz Ekmek, Menemen. Lunch: Dana Etinden Yapılan Köfte, Domates Çorbası, Beyaz Ekmek. Snacks/Other: Eti Karam Bitter, Sütlü Kahve, Eti Topkek Fındıklı Kakaolu. more...
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steady weight
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zeynepsudeelif's Weight History
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