Weigh In record (no journal entry) for 12 February 2024
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75.1 kg
Lost so far: 5.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1751 kcal
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Fat: 42.56g | Prot: 175.13g | Carbs: 154.33g.
Breakfast: Ja! Speisequark Magerstufe, Dr. Oetker High Protein Pudding Schoko. Lunch: Friki Hähnchenbrustfilet. Dinner: Dürüm Döner. Snacks/Other: Monarc Berliner mit Mehrfruchtfüllung. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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