Weigh In record (no journal entry) for 12 February 2024
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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3325 kcal
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Fat: 54.06g | Prot: 157.87g | Carbs: 524.91g.
Breakfast: Probios Fiocchi di Avena Bio, Latte Arborea Latte Parzialmente Scremato. Lunch: Garofalo Ditali Rigati Integrali, Select Fagioli Tondini . Dinner: Rummo Elicoidali, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Mulino Bianco Trancino, Kinder Brioss Frutta, Nutella Nutella, Pane Caputo. more...
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Gaining 3.5 kg a Week
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salvatoredevivo's Weight History
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