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chilin88
Journal
11 May 18
chilin88's Journal, 11 May 18
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Weigh In record (no journal entry) for 11 May 2018
73 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2018:
768 kcal
Fat: 41.94g | Prot: 39.99g | Carbs: 62.13g.
Breakfast:
Кофе (из Молотых Зерен), Dr. Korner Хлебец Черничный.
Lunch:
Магнит Груша Китайская, Овощное Рагу.
Dinner:
Натуральный Продукт Сыр Сулугуни, Помидоры Черри.
Snacks/Other:
Обычные Блины, Кофе (из Молотых Зерен).
more...
300 kcal
Exercise:
Зарядка - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
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chilin88's Weight History
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