Weigh In record (no journal entry) for 12 February 2024
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1594 kcal
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Fat: 60.94g | Prot: 108.19g | Carbs: 153.49g.
Breakfast: Marmelade, Golden Toast Butter Toast, Honig, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Lunch: Netto Mondo Italiano, Champignons Frisch, Lidl Natives Olivenöl Extra, Milfina Schlagsahne. Dinner: Aldi Körniger Frischkäse, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Gaining 5.6 kg a Week
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Chris Me's Weight History
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