Weigh In record (no journal entry) for 12 February 2024
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53.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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343 kcal
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Fat: 4.16g | Prot: 17.02g | Carbs: 61.33g.
Breakfast: Ehrmann Протеиновый Пудинг , Мистраль Каша Овсяная Малиновый Мильфей, Кофе с Молоком. Lunch: Рис Вареный, Куриные Котлеты на Пару. Dinner: Апельсин. more...
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Gaining 1.4 kg a Week
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барсик тв's Weight History
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