Weigh In record (no journal entry) for 11 February 2024
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1798 kcal
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Fat: 78.43g | Prot: 66.45g | Carbs: 212.73g.
Breakfast: Moja Kravica Mleko 2.8%, Guylian Dark Chocolate, Кофе. Lunch: Яблоко, Капуста, Белый Хлеб, Котлета Свиная, Зеленый Чай, Оливки. Dinner: Манго, Маффины, Vindija Sirevi Bovidur- Tvrdi Sir Od Kravljego Mlijeka. more...
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Losing 0.7 kg a Week
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