Weigh In record (no journal entry) for 11 February 2024
|
73.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1805 kcal
|
Fat: 56.42g | Prot: 128.17g | Carbs: 186.33g.
Breakfast: Banana, Mulino Bianco Fette Biscottate Integrali, Caffè (Espresso). Lunch: Scottona Scamone, Cavolo Cinese (Bok-Choy, Pak-Choi), Yaki Udon. Dinner: Calvé Senape, ASIA Pane Naan, Cetriolo, Conad Pomodorini, Merluzzo Dell'atlantico. Snacks/Other: Nattura Pane di Segale Integrale 20 Protein Sport, Cappuccino, Croissant alla Marmellata, Nutrend Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigi Dom's Weight History
|