Weigh In record (no journal entry) for 08 February 2024
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61.2 kg
Lost so far: 28.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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324 kcal
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Fat: 18.49g | Prot: 24.96g | Carbs: 13.29g.
Breakfast: Kiperin Kolajen, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Kırmızı Domates, Akpınar Labne, Yumurta. more...
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Gaining 1.0 kg a Week
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Strawberry Miilk's Weight History
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