Weigh In record (no journal entry) for 11 February 2024
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115.4 kg
Lost so far: 27.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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635 kcal
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Fat: 40.72g | Prot: 28.10g | Carbs: 38.50g.
Breakfast: Spiegelei, Gouda, Sucuk. Lunch: Knorr Analı Kızlı Çorba, Tomaten. Snacks/Other: Ja! Mini-Brezeln, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Crusti Croc Chips Oriental, Ja! Haselnuss Röllchen. more...
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Losing 12.6 kg a Week
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deny4403's Weight History
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