Weigh In record (no journal entry) for 11 February 2024
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115.7 kg
Lost so far: 5.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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825 kcal
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Fat: 46.50g | Prot: 22.00g | Carbs: 79.00g.
Breakfast: Starbucks Creamer Cinnamon Dolce Latte, McDonald's Sausage McMuffin with Egg Meal. more...
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Losing 1.0 kg a Week
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Nisha Wakefield's Weight History
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