Weigh In record (no journal entry) for 11 February 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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621 kcal
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Fat: 23.31g | Prot: 49.84g | Carbs: 57.37g.
Breakfast: 1% Fat Milk, Egg, Thomas' Light Multi-Grain English Muffin, Butterball Everyday Turkey Breakfast Sausage Patties, Honey, Dannon Oikos Triple Zero - Vanilla (Container), Honey, Land O'Lakes Mini Moos Half & Half Creamers. more...
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Gaining 0.1 kg a Week
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Brandi B's Weight History
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