Weigh In record (no journal entry) for 11 February 2024
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76.3 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1105 kcal
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Fat: 53.16g | Prot: 30.44g | Carbs: 135.11g.
Breakfast: Nabisco Wheat Thins Crackers - Original, Almonds , Bananas , HEB Cantaloupe Chunks, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Cobblestone Mill Frankfurter Rolls, Hebrew National Jumbo Beef Franks. Dinner: Mediterranean Plain Pita Bread, Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Almonds , HEB Cantaloupe Chunks. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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