Weigh In record (no journal entry) for 11 February 2024
|
59.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
2106 kcal
|
Fat: 56.93g | Prot: 124.68g | Carbs: 269.16g.
Breakfast: Zimt, Banane, REWE Bio Mandelmus, Backpulver, Campo Verde Dinkelmehl Type 1050, Profuel V-Protein Salted Caramel, Nutri Plus 3K Proteinpulver Neutral. Lunch: Edeka Bio Apfelsaft Naturtrüb, American Erdnusscreme Crunchy, Sriracha-Sauce, VeHappy Sojagurt Natur Ungesüßt, Gelbe Paprika, Kartoffeln, BioBio Tofu-Bratlinge Curry-Grünkern. Dinner: Harry Vollkornbrot , Grüne Erbsen (Gefroren), Vegeta Vegeta, Karotten, REWE Bio Räucher Tofu. Snacks/Other: Äpfel, Äpfel, American Creamy Erdnusscreme, REWE Landbrot, Elephant Baked Squeezed Pretzels Tomatoes & Herbs, Fabie Haferkekse - Br Zucker und Apfelmus, Korn Mühle Tortilla Wraps High Protein, Äpfel, Brownies mit Kidneybohnen, Amecke Sanfte Säfte Orange. more...
|
|
1906 kcal
|
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabie.le's Weight History
|