Weigh In record (no journal entry) for 11 February 2024
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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865 kcal
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Fat: 20.08g | Prot: 53.37g | Carbs: 119.52g.
Breakfast: Haşlanmış Yumurta, Roka Marulu, Polonez Fit Yaşam Hindi Füme Eti, Çokça Kahvaltılık Sos Acuka, Salatalık (Soyulmuş), Domatesler, Nimet Kepekli Ekmek. Lunch: Muz, Doğadan Kayisili Bitki Çayı. Dinner: Haşlanmış Tavuk Göğsü, Çesitli Sebzelerle Marul Salatası, Fırında Patates, Pirinç Pilavı. Snacks/Other: Elma. more...
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Losing 2.8 kg a Week
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kedilervesarkilar's Weight History
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