Weigh In record (no journal entry) for 09 February 2024
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1197 kcal
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Fat: 51.65g | Prot: 36.35g | Carbs: 150.12g.
Breakfast: Свекла с Чесноком и Майонезом, Пирог с Рыбой. Lunch: Пирог с Рыбой. Snacks/Other: Конфеты, Ананасовый Сок. more...
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Losing 0.9 kg a Week
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rosanat78's Weight History
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