Weigh In record (no journal entry) for 11 February 2024
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1056 kcal
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Fat: 32.04g | Prot: 30.11g | Carbs: 158.56g.
Breakfast: Conserves de Confiture, Pain. Lunch: Marc Payot Mini Viennoiserie. Dinner: Soupe de Tomate, Margarine, Oeuf Dur, Charcuterie de Dinde ou Blanc de Poulet, Bonduelle Macédoine de Legumes. Snacks/Other: Compote de Pommes Non Sucrée, Datte. more...
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Losing 1.8 kg a Week
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ninisethais's Weight History
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